Mental health and wellbeing are important in nurturing our emotional wellbeing, which plays a huge role in our daily lives. Our Psychological First Aid Team Lead, Alistair Souch, says, " It's okay not to be okay.”

The entire Red Cross Balclutha Branch received a National Certificate of Appreciation in recognition of their 84 years of service. The award recognises people who’ve made a special and noteworthy contribution to Red Cross.

Jaimee Astle, our Senior Web Advisor, recently attended a first aid course at our Christchurch Service Centre, not knowing that within half an hour of finishing the first day of training, she would need to use the skills she'd just learned – and twice in quick succession.

Fortnightly update 2: As affected areas begin to focus more on clean-up, recovery and what comes next, the way New Zealand Red Cross provides support is changing.

We’re hosting Youth Psychological First Aid courses in Ngāmotu | New Plymouth and Tauranga to provide rangatahi with the knowledge and skills to support others in times of crisis.